How it works
Why molecules, not foods
Proprietary Database
- +3.5M
- foods
- +50,000
- molecules
- +15
- international sources
Standard approach
Most nutrition tools see food as a fixed category. A tomato is a tomato: calories, vitamin C, lycopene, potassium. Useful, but incomplete. It misses how origin, harvest time, transport, ripeness and storage change what you actually eat.
mymolecules
We look deeper. Every food has a dynamic molecular profile made of thousands of biomolecules that can shape energy, digestion, absorption and metabolic response. Not just what you ate, but what your body receives from it.
Two signals. One complete picture.
mymolecules is built around intra-individual learning. That means your body is compared with your own history: what you ate, how you felt, how you slept, how you recovered and how your signals changed. Over time, this creates a personal nutrition model that can guide better decisions.
1
Molecular food databaseThe molecular input
Every meal you eat is decoded. Not just macronutrients. Not just vitamins. The full molecular picture of what is entering your body.
2
Wearable + subjective signalsThe metabolic response
We connect that response with wearable signals such as sleep, stress & heart rate variability, plus your own daily reporting of how you feel.
3
Metabolytix technologyThe metabolic intelligence
Our Metabolytix technology connect both signals to model your metabolic profile, from glucose dynamics to daily recovery & reveal which molecular patterns may support or challenge you.
We don't restrict.
We redesign your nutrition.
Most nutrition tools start with restriction. mymolecules starts with redesign: keeping meals familiar while adjusting the molecular profile behind them.
Molecular meals, not generic templates
mymolecules creates recipes and meal plans around your current state, preferences and molecular needs. Instead of starting from fixed templates, it combines foods that naturally deliver more of what your body may need.
A meal plan built from your biology, not from a generic category.
Molecular substitution, not elimination
Keep the meals you already like. mymolecules looks for substitutions that preserve the dish, flavor and routine while changing the molecular profile your body receives.
The dish stays familiar. The ingredients become smarter.
Menu intelligence, not guesswork
When you are away from home, mymolecules can help compare real menu options. It uses what it has learned about your body, goals and current state to identify the choice that fits best today.
Take a photo of the menu. Choose with your body in mind.
A personal food list, not universal advice
Over time, mymolecules helps you build a compact home food list around your preferences, budget, season and what works well for you, so everyday shopping becomes simpler and your kitchen stays stocked with the right basics.
Better meals start with the right foods already in your kitchen.